Summary
Overview
Work History
Education
Skills
Languages
Websites
Timeline
Generic
NAUZET DÍAZ DE LEÓN

NAUZET DÍAZ DE LEÓN

Summary

I am a training enthusiast who aims to share my passion with clients with the goal of improving their health through movement. I am committed to sharing everything I learn about health that can have a positive impact on their lives. I believe in starting by mastering the body in different planes and ranges of motion, prioritizing awareness of fluid and coordinated movement. I strive to stay constantly updated on the science of training and I am open to a variety of training methods and equipment, always utilizing and adapting them according to the needs of the client.

Overview

4
4
years of professional experience

Work History

Personal Trainer

SINAPSIS TRAINING CENTER
TEJINA
01.2024 - Current
  • Led, instructed and motivated individuals attending to small group classes (maximum 5 people per class), and to personal trainings (1 to 1).
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Educated clients about the benefits of regular exercise and healthy lifestyle habits.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.

Personal Trainer

FREELANCE
TENERIFE
10.2020 - Current

Led outdoor and gym-based group training sessions for 3 years. Throughout this period:

  • Managed groups of up to 8 individuals, implementing a collective dynamic while tailoring exercises to each participant's needs and skill level.
  • Additionally, facilitated small-group personal training sessions (with up to 5 participants), where each individual followed a customized training program.

After-school Activities Instructor

SOLVENTIA
LA LAGUNA
11.2020 - 06.2021
  • Led extracurricular activities at both a primary school and a high school, focusing on multi-sport activities and emerging fitness trends. Participants ranged in age from 7 to 18 years old.
  • Taught students about the values of sportsmanship and the importance of physical exercise in enhancing academic performance and leading a fulfilling, disease-free life.

Strength and Conditioning Coach

E.M.F. Arafo Auxiliadora
ARAFO
08.2020 - 06.2021
  • Developed and implemented strength and conditioning programs for athletes of all ages.
  • Designed warm-up and cool-down routines for practice sessions and games.
  • Coordinated with coaches to maximize performance potential.

Education

Bachelor of Science - Exercise Science

UNIVERSIDAD DE LAS PALMAS DE GRAN CANARIA
LAS PALMAS DE GRAN CANARIA, SPAIN
07-2020

High School Diploma -

IES Antonio González González
TEJINA, SPAIN
06-2015

Master of Science - Master's Degree in Exercise Training for Health

UNIVERSIDAD DE MURCIA
MURCIA, SPAIN

Master of Science - Master's Degree in High Performance in Team Sports

MASTERCEDE
BARCELONA, SPAIN

Skills

  • Team building
  • Active Listening
  • Continuous Improvement
  • Creativity and Flexibility
  • Professionalism
  • Problem-solving aptitude

Languages

Spanish
First Language
English
Advanced (C1)
C1
Norwegian
Beginner (A1)
A1

Timeline

Personal Trainer

SINAPSIS TRAINING CENTER
01.2024 - Current

After-school Activities Instructor

SOLVENTIA
11.2020 - 06.2021

Personal Trainer

FREELANCE
10.2020 - Current

Strength and Conditioning Coach

E.M.F. Arafo Auxiliadora
08.2020 - 06.2021

Bachelor of Science - Exercise Science

UNIVERSIDAD DE LAS PALMAS DE GRAN CANARIA

High School Diploma -

IES Antonio González González

Master of Science - Master's Degree in Exercise Training for Health

UNIVERSIDAD DE MURCIA

Master of Science - Master's Degree in High Performance in Team Sports

MASTERCEDE
NAUZET DÍAZ DE LEÓN