I am a training enthusiast who aims to share my passion with clients with the goal of improving their health through movement. I am committed to sharing everything I learn about health that can have a positive impact on their lives. I believe in starting by mastering the body in different planes and ranges of motion, prioritizing awareness of fluid and coordinated movement. I strive to stay constantly updated on the science of training and I am open to a variety of training methods and equipment, always utilizing and adapting them according to the needs of the client.
Led outdoor and gym-based group training sessions for 3 years. Throughout this period: