Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Education And Certifications
Personal Wellness Philosophy
Timeline
Monica Uhal

Monica Uhal

Barcelona

Summary

Experienced Chief Stewardess and Guest Service Manager with over 10 years of expertise working on luxury motor yachts. Dedicated to creating beauty and harmony in every space, delivering a high level of hospitality and nurturing cohesive, motivated teams. Strong background in culinary service, etiquette, aesthetics, and guest psychology.

Overview

31
31
years of professional experience

Work History

Head Chef / Yacht Manager

M/Y Blue Ocean
05.2019 - 10.2024
  • Prepared high-quality, health-focused meals with aesthetic presentation
  • Coordinated crew operations and guest logistics
  • Fostered a harmonious and efficient team atmosphere

Lead Stewardess / Captain's Assistant

M/Y Blue Ocean
06.2017 - 08.2021
  • Assisted the Captain with administration and guest relations
  • Supervised junior stewardesses and maintained service standards
  • Managed laundry services, inventories, and floral arrangements

Chief Stewardess

M/Y Blue Ocean
05.2014 - 06.2017
  • Full responsibility for guest service and interior management
  • Coordinated provisioning, table settings, and cabin preparation
  • Created a refined and welcoming onboard atmosphere

Restaurant and Guest Service Manager

Tallinn Historical Hotels / AGILAN OÜ
01.1994 - 01.2014
  • Worked in a group of boutique hotels (6 properties) under Tallinn Historical Hotels
  • Organized banquets, presentations, conferences, business breakfasts, group lunches and dinners
  • Full guest support regarding comfort, service, and leisure needs
  • Participated in hotel service development and space design
  • Maintained an atmosphere of coziness, aesthetics, and high-level hospitality
  • Reference Contact: Roman Shapovalov, +372 511 2614

Owner of Restaurants

MALLEUS OÜ
01.2002 - 01.2006
  • Opened and successfully managed restaurants in Estonia
  • Full responsibility for concept creation, interior design, menu development, marketing, and guest service
  • Organized banquets, private events, and corporate receptions
  • Led team recruitment, training, and motivation
  • Created an atmosphere of warmth, quality, and refined service

Education

Associate of Applied Science - Voice.Speech.Public Performance.

School of Speech Image And Voice Design , Moscow Russia
06-2023

International Etiquette

Austrian Shool of Etiquete, Moscow Russia
11-2013

BBA - Clinical Psychology - Business Psychology

SPBGU , Saint Pitersburg
06-2013

Associate of Applied Science - Coaching Course in The Therapy of Shock And Develo

School of Psychological Counseling, Lebensberatung, Germany
06-2013

BBA - Hospitality Management

Hospitality Management, Tallinn Estonia
06-2005

Skills

  • Interior and Guest Service Management
  • Mediterranean Cuisine and Healthy Food Aesthetics
  • Event Styling and Atmosphere Creation
  • Team Building and Leadership
  • Yacht Safety and Crisis Management
  • Etiquette and Cross-Cultural Communication
  • Aesthetic Space Design and Attention to Detail
  • Food safety
  • Special event catering
  • Food presentation
  • Recipe creation
  • Leadership qualities
  • Regulatory compliance
  • Purchasing
  • Plating and presentation
  • Workflow coordination
  • Staff training
  • Coaching and mentoring
  • Attention to detail
  • Restaurant operations
  • Menu planning
  • Workflow optimization
  • Customer retention
  • Employee retention strategies
  • Creative thinking
  • Garnishing and plating
  • Customer service
  • Team collaboration

Accomplishments

    Caring for myself is the foundation for caring for the world around me.

    My philosophy of health is based on deep respect for the body, soul, and mind as a unified system.

    I believe that true well-being arises from balance — between activity and rest, caring for oneself and caring for others, physical health and inner harmony.

    I practice yoga, breathing techniques, and meditation as part of my daily lifestyle, maintaining high energy levels, resilience to stress, and clarity of mind.

    Mindful nutrition is also a key part of my philosophy: I carefully select foods, preferring fresh, natural ingredients that nourish the body with strength and lightness.

    These practices help me maintain inner balance even under high workload and dynamic schedules on board.

    I strive to be a source of calm strength and positive energy for myself, the team, and the guests, creating an environment where everyone feels cared for, respected, and inspired.

    My goal is not only to sustain my own well-being but also to contribute to the overall health and positive spirit of the yacht through personal example, attention to detail, and sincere care for people.

Languages

Russian (native)
Estonian (fluent)
English (intermediate)
Spanish
Intermediate (B1)

Education And Certifications

  • Bachelor in Hospitality Management
  • Certified Clinical Psychologist
  • Body-Oriented Psychotherapist (Bodynamic Method)
  • Trauma Shock Recovery Trainer
  • Certified Etiquette Instructor
  • STCW Basic Safety Training
  • Food Hygiene Certificate Level 2
  • Guest Service Courses (etiquette, service, floral design - professional level)

Personal Wellness Philosophy


Caring for myself is the foundation for caring for the world around me.


My philosophy of health is based on deep respect for the body, soul, and mind as a unified system.
I believe that true well-being arises from balance — between activity and rest, caring for oneself and caring for others, physical health and inner harmony.

I practice yoga, breathing techniques, and meditation as part of my daily lifestyle, maintaining high energy levels, resilience to stress, and clarity of mind.
Mindful nutrition is also a key part of my philosophy: I carefully select foods, preferring fresh, natural ingredients that nourish the body with strength and lightness.

These practices help me maintain inner balance even under high workload and dynamic schedules on board.
I strive to be a source of calm strength and positive energy for myself, the team, and the guests, creating an environment where everyone feels cared for, respected, and inspired.

My goal is not only to sustain my own well-being but also to contribute to the overall health and positive spirit of the yacht through personal example, attention to detail, and sincere care for people.

Timeline

Head Chef / Yacht Manager - M/Y Blue Ocean
05.2019 - 10.2024
Lead Stewardess / Captain's Assistant - M/Y Blue Ocean
06.2017 - 08.2021
Chief Stewardess - M/Y Blue Ocean
05.2014 - 06.2017
Owner of Restaurants - MALLEUS OÜ
01.2002 - 01.2006
Restaurant and Guest Service Manager - Tallinn Historical Hotels / AGILAN OÜ
01.1994 - 01.2014
School of Speech Image And Voice Design - Associate of Applied Science, Voice.Speech.Public Performance.
Austrian Shool of Etiquete - , International Etiquette
SPBGU - BBA, Clinical Psychology - Business Psychology
School of Psychological Counseling, Lebensberatung - Associate of Applied Science, Coaching Course in The Therapy of Shock And Develo
Hospitality Management - BBA, Hospitality Management

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Monica Uhal