Summary
Overview
Work History
Skills
Languages
Certification
Timeline
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Mihaela Steinfels

Barcelona

Summary

Skilled and certified yoga Instructor with the ability to build effective relationships with students of all backgrounds and skill levels. Hardworking, dedicated and supportive with excellent communication and problem-solving abilities. Caring, patient and observant leader with an educational style. Passionate Yoga Instructor adept at working with as many as 40 students each week across a range of classes.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Yoga Instructor

online
02.2021 - Current
  • Offered one-on-one or small-group instruction for participants needing additional attention and support.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Created and managed social media page to promote class schedule, pricing and other information.
  • Led Breathwork techniques and meditation sessions.
  • Led up to 10 classes per week

Certified Yoga Instructor

Sakhyam Yoga School
11.2018 - 06.2021
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual participants.
  • Kept studio area safe, organized, and comfortable for participants.
  • Used music to motivate and energize classes.

Certified Yoga Instructor

Centro Cultural Las Condes
11.2018 - 03.2020
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual participants.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help participants improve alignment and technique.
  • Developed safe and effective exercise programs for participants.
  • Led up to 35 participants in a session.
  • Adapted classes to meet needs of participants with varying fitness levels.

Certified Yoga Instructor

German School Santiago de Chile
02.2018 - 12.2019
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.

Yoga Instructor

German School Addis Abeba
09.2013 - 07.2016
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Used music to motivate and energize classes.
  • Arrived early to set up room, greet students, and answer questions.
  • Developed safe and effective exercise programs for class members.
  • Maintained positive relationships with class members through personalized and knowledgeable service.

Skills

  • Breathing Techniques
  • Meditation and Yoga
  • Strong communication skills
  • Demonstrating exercises
  • Stretching Poses
  • Leadership
  • Designing Classes and Routines
  • Music Preparation and Setup

Languages

English
Advanced (C1)
German
Advanced (C1)
Spanish
Upper intermediate (B2)

Certification

Certified Yoga Instructor level I Yoga Sakhyam

Certified Yoga Instructor level II Yoga Sakhyam

Certified Breath-Coach Yoga Alliance /YogaBody

Certified Breathwork Instructor Yogalap

Life Awareness Sessions Yogalap

7 Days Essentials Yogalap

Breath is Life Yogalap

40 Days of Transformation Yogalap

Timeline

Yoga Instructor

online
02.2021 - Current

Certified Yoga Instructor

Sakhyam Yoga School
11.2018 - 06.2021

Certified Yoga Instructor

Centro Cultural Las Condes
11.2018 - 03.2020

Certified Yoga Instructor

German School Santiago de Chile
02.2018 - 12.2019

Yoga Instructor

German School Addis Abeba
09.2013 - 07.2016

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Mihaela Steinfels