Laboratory work. Design, development and manufacturation of probiotic supplements.
Advice and guidance for clients on integrative protocols aimed at improving the diversity and enrichment of their intestinal flora.
Promotion of healthy habits and comprehensive well-being.
Design and planning of personalized coaching programs.
Ongoing training in coaching techniques and tools.
Use of different techniques and approaches to achieve results.
Laboratory work. Design, development and manufacturation of probiotic supplements.
CLIMBING COACH
Club excursionista de Tarragona
Tarragona, Spain
08.2016 - 05.2017
Training Program Design Create structured training plans tailored to the climber’s needs.
Balance climbing sessions with complementary strength, endurance, and mobility work.
Adjust workload, intensity, and recovery according to training cycles.
Injury Prevention & Recovery Guide proper warm-ups, stretching, and cool-downs.
Introduce progressive exercises to avoid tendon and joint injuries.
Promote safe recovery practices and balanced training.
Support in Rock and Competition Assist in choosing appropriate routes or projects.
Offer tactical advice during attempts or competitions.
Provide encouragement and feedback in high-pressure situations.
CLIMBING WALL INSTRUCTOR
Bergenklatreklubb
, Bergen, Norway
10.2015 - 06.2016
Assessment Evaluate the climber’s technical, physical, and mental level.
Identify strengths, weaknesses, and potential risks.
Set realistic short- and long-term goals.
Training Program Design Create structured training plans tailored to the climber’s needs.
Balance climbing sessions with complementary strength, endurance, and mobility work.
Adjust workload, intensity, and recovery according to training cycles.
Technical Instruction Teach and refine climbing techniques (footwork, body positioning, efficient movement).
Train advanced techniques such as dynos, heel hooks, drop knees, and compression moves.
Help with route reading and problem-solving strategies.
WAITER
La garita del este
Madrid, Spain
12.2012 - 08.2013
Clearing tables and preparing them for new customers.
Resolving customer problems and complaints.
Collaborating with the kitchen team.
Maintaining a clean and tidy work area, complying with hygiene standards.
Efficiently taking food and drink orders.
Maintaining a clean and organized environment.
LOGISTIC OPERATOR
Devesa Suárez S.L
Sama de Langreo, Asturias
12.2011 - 07.2012
Inventory control and merchandise balance reporting.
Coordination and monitoring of shipments and deliveries of merchandise.
Compliance with good storage practices and maintaining the image of the service offered.
Preparation of logistics monitoring and control reports.
Reception, storage, and preservation of products in appropriate conditions.
Responsible for all phases of picking and order preparation.
Inventory management and warehouse stock control.
Formación
ANTHROPOLOGY/ HUMAN EVOLUTION. BACHELOR'S DEGRE -
Universitat Rovira i Virgili/Universitat Oberta de Catalunya
Tarragona, Spain
10 2016/2016 - 7 2017/2017
ANTHROPOLOGY. BACHELOR'S DEGREE -
Universitet i Bergen
Bergen, Norway
08/2015 - 07/2016
SOCIAL/CULTURAL ANTHROPOLOGY. BACHELOR'S DEGREE -
Universidad Complutense de Madrid
Madrid, Spain
10/2013 - 10/2017
TRANSPORT MANAGEMENT. HIGHER NATIONAL CERTIFICATE - LOGISTICS
CIFP la laboral
Gijón, Spain
10/2010 - 07/2012
BIOLOGICAL ANTHROPOLOGY. MASTER'S DEGREE -
Universidad Complutense de Madrid
Madrid, Spain
09/2018 - 06/2019
INTERMEDIATE LEVEL (B1) - English language course
Waterloo School of English
London, UK
07/2009 - 08/2009
UPPER INTERMEDIATE (B2) - English language course
American College Dublin
Dublin, Ireland
07/2007 - 08/2007
UPPER INTERMEDIATE (B2) - English language course
Universidad internacional Menéndez Pelayo´
Valencia, Spain
07/2013 - 08/2013
Enfatiza tus habilidades clave
RESOLUTE WORK ATTITUDE
LISTENING ABILITY
RESPONSIBILITY
ASSERTIVENESS
KINDNESS AND EMPATHY
DESIRE FOR IMPROVEMENT
LANGUAGES
Español
Idioma nativo
Inglés
Avanzado
C1
Francés
Básico
A2
Cronología
GUT MICROBIOTA COACH
Microbiomik. Self-employed
12.2020 - 04.2024
CLIMBING COACH
Club excursionista de Tarragona
08.2016 - 05.2017
CLIMBING WALL INSTRUCTOR
Bergenklatreklubb
10.2015 - 06.2016
WAITER
La garita del este
12.2012 - 08.2013
LOGISTIC OPERATOR
Devesa Suárez S.L
12.2011 - 07.2012
ANTHROPOLOGY/ HUMAN EVOLUTION. BACHELOR'S DEGRE -
Universitat Rovira i Virgili/Universitat Oberta de Catalunya
10 2016/2016 - 7 2017/2017
ANTHROPOLOGY. BACHELOR'S DEGREE -
Universitet i Bergen
08/2015 - 07/2016
SOCIAL/CULTURAL ANTHROPOLOGY. BACHELOR'S DEGREE -
Universidad Complutense de Madrid
10/2013 - 10/2017
TRANSPORT MANAGEMENT. HIGHER NATIONAL CERTIFICATE - LOGISTICS
National Service Personnel (Office Assistant at the Audit Unit) en Ghana Revenue Authority (Takoradi MTO)National Service Personnel (Office Assistant at the Audit Unit) en Ghana Revenue Authority (Takoradi MTO)