Summary
Overview
Work History
Education
Skills
Interests
Timeline
Generic

Aleksandra Topuz

Yoga Teacher, Science Of Stretching Coach, Fitness Group Instructor

Summary

Positive, energetic, and dedicated to promoting physical and mental well-being. Well-versed in anatomy and physiology principles, with strong skills in designing and leading engaging yoga sessions. Committed to fostering supportive environment and helping individuals achieve their personal wellness goals.

Overview

1
1
year of professional experience
3
3
Languages

Work History

Certified Yoga Teacher

Self-employeed
03.2024 - Current
  • Instructing students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Developing new yoga skills through continuous study and practice.
  • Planning, set up and led yoga classes for beginner through advanced practitioners.
  • Building connections with students to increase comfort with class and encourage return visits.
  • Tailoring instruction to accommodate diverse skill levels and physical abilities, ensuring all students experienced growth.
  • Incorporating safety, fun and creativity in lesson design and application.
  • Providing constructive feedback to students on their technique, enabling them to refine their practice further.
  • Utilizing props such as blocks and straps effectively to assist students in achieving proper form during challenging poses.

Certified Group Fitness Instructor

ISSA
10.2023 - Current
  • Planning and successfully leading fitness classes with groups
  • Reducing injury rates by consistently emphasizing proper form and technique during workouts.
  • Tracking progress of each client in secure filing system, diligently following confidentiality requirements.
  • Maintaining a strong rapport with clients through consistent communication, feedback, and encouragement.
  • Streamlining administrative tasks such as class scheduling and attendance tracking, facilitating a more efficient overall fitness program.
  • Developing strong relationships with fellow fitness professionals, leading to opportunities for cross-promotion between classes or programs.

Inside Sales Specialist

Veriforce
10.2023 - Current
  • Delivering exceptional customer service by addressing concerns promptly, ensuring repeat business and generating positive referrals.
  • Generating detailed reports outlining individual performance metrics for review at quarterly evaluations.
  • Developing customer relationships to drive revenue growth.
  • Streamlining the sales process by implementing CRM software to track lead progress, organize customer information, and monitor sales performance.
  • Applying mathematical skills to calculating amounts, negotiating prices, and setting up contracts.
  • Collecting information on sales and service issues to coordinate team-wide resolutions.
  • Assisting in training new inside sales representatives on company processes, product offerings, and best practices for maximizing sales potential.

Education

Certified Stretching Coach

Science of Stretching YOGABODY
12-2024

Yin Yoga Teacher Certification

YOGARENEW
06-2024

Transformative Power of Conscious Breath

Pranamaya
12-2023

Group Fitness Coach

ISSA
09-2023

200 Hrs Yoga Teacher Training in Vinyasa Style

My Vinyasa Practice
04-2023

Bachelor of Science - Management

University of Technology
05.2001 -

Skills

Breathing techniques mastery

Social media promotion

Communication and interpersonal connection

Teaching methodology

Continuing education commitment

Injury prevention awareness

In-depth anatomy understanding

Yin yoga instruction

Yoga for athletes experience

Yogic breathing

Class management

Group and individual instruction

Interests

Travel

Human Body Anatomy

Self- Development

Languages

Scuba Diving

Sports: Running, Tennis, Cycling, kayaking, skiing

Outdoors: Hiking, Climbing, Camping

Social Media Content Creation

Timeline

Certified Yoga Teacher

Self-employeed
03.2024 - Current

Certified Group Fitness Instructor

ISSA
10.2023 - Current

Inside Sales Specialist

Veriforce
10.2023 - Current

Bachelor of Science - Management

University of Technology
05.2001 -

Certified Stretching Coach

Science of Stretching YOGABODY

Yin Yoga Teacher Certification

YOGARENEW

Transformative Power of Conscious Breath

Pranamaya

Group Fitness Coach

ISSA

200 Hrs Yoga Teacher Training in Vinyasa Style

My Vinyasa Practice
Aleksandra TopuzYoga Teacher, Science Of Stretching Coach, Fitness Group Instructor