Self-motivated health and fitness professional with excellent business-management skills. More than 8 years of experience guiding clients towards healthier lifestyles through weight lifting, yoga, nutrition, lifestyle changes.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Owner
Multidimensional Health
07.2020 - Current
Lead clients safely and effectively through functional training programs and yoga classes.
Manage day-to-day business operations.
Consult with clients to assess needs and propose optimal solutions (exercise, dietary and lifestyle changes).
English Teaching Assistant
Auxiliares de Conversación
09.2019 - 06.2022
Facilitate learning of the English language for children between ages 6-18
Collaborate with lead teacher to develop English language project-based learning experiences
Tier 3+ Personal Trainer
Equinox
03.2016 - 06.2019
Create training programs based in functional movement training tailored to each client to suit individual needs and goals.
Lead clients safely and effectively through training programs to desired outcomes and beyond (weight loss, strength gain, improved quality of movement and life).
Provide emotional support and act as an active listener to aid clients in coming up with creative solutions to challenges.
Achieve highest rank of trainer (Tier 3+) through education and training. Serve as a leader and peer educator.
Strength and Conditioning Intern
Mike Boyle Strength and Conditioning
06.2015 - 08.2015
Instruct groups of middle, high school, and adult athletes in the correct execution of exercises.
Suggest and demonstrate progressions and/or regressions of exercises when appropriate.
Special Advisor on Environment to the Force Commander at United Nations Multidimensional Integrated Stabilization Mission in Mali (MINUSMA)Special Advisor on Environment to the Force Commander at United Nations Multidimensional Integrated Stabilization Mission in Mali (MINUSMA)
Political Officer at United Nations Multidimensional Integrated Stabilization Mission in Mali (MINUSMA)Political Officer at United Nations Multidimensional Integrated Stabilization Mission in Mali (MINUSMA)
ENGINEER at United Nations Multidimensional Integrated Stabilization Mission in Mali (UN MINUSMA)ENGINEER at United Nations Multidimensional Integrated Stabilization Mission in Mali (UN MINUSMA)